Tuesday, April 13, 2010

Lunch Box Treats - Paneer Tikka Rolls

Yummiest Khatti rolls..

5 whole wheat chapattis or whole wheat tortillas
Fresh lettuce chopped
Salt to taste
½ cup Mint-yogurt chutney recipe follows
For paneer tikkas
1 cup paneer cut into cubes
¼ cup yogurt
1 tsp ginger-garlic-green chilli paste
½ tsp garam masala
1 tbsp all purpose flour or gram flour
Fresh coriander and mint chopped for garnish
1-2 tbsp oil
Salt to taste
For paneer tikkas: Combine the paneer cubes with the rest of the ingredients except oil and garnish in a freezer bag and let this macerate for 30 min. Heat oil in a skillet and sauté the paneer  tikkas on all sides until slightly brown. Sprinkle the coriander and mint.
For mint yogurt chutney:
Handful of mint chopped
1 clove of garlic
1 green chilli
Dash of lime
Salt to taste
1 cup greek style yogurt
Blend all the ingredients except yogurt in a blender adding a tsp or two of water if required. Mix the mint chutney with the yogurt.
For the rolls:
Heat the chapattis or tortillas’ on a griddle and place on a chopping board. Apply the mint-yogurt chutney, add the paneer tikka filling and the lettuce and roll into a tight wrap. Cut into 2-3 inch long pieces and serve with mint or mango chutney.


RV @ Food for 7 Stages said...

This looks delicious. love panner wraps.

veggie belly said...

yum! this is one of my favorite dishes!

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